Elite

15 years & over as of December 31, 2018
8-9 sessions/week

The Elite Group consists of athletes who have demonstrated a skill and commitment level commensurate with that needed to compete at the Provincial, National and International level. These swimmers are expected to be dedicated, responsible, and dependable.

Workout Schedule

The 2018-2019 schedule for this group is tentative and subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
AM 5:30-6:30 WZ
6:30-7:30 UW
5:30-7:30 BR

5:30-7:30 BR
5:30-6:30 WZ
6:30-7:30 UW
8:00-9:00 WZ
9:00-11:00 UW
 
PM 4:00-6:00 UW

4:00-6:00 UW
 4:00-5:45 UW
4:00-6:00 UW
   

BR = Breithaupt Centre, 350 Margaret Ave in Kitchener
UW = University of Waterloo PAC
WZ = Warrior Zone

This schedule includes all Dryland and Swim times.
First Workout: Full Schedule begins the week of September 17
Year End: Mid-July

Swimmers are asked to be on deck 15 minutes prior to the start time of each training session.

Coach

Russ Franklin
 

Russ Franklin
CW Head Coach | Elite & Junior Elite Coach

In over 30 years of coaching, Russ has developed National champions, National Record Holders and Olympians at 3 different Olympics. He has been the Head Coach of three Swim Clubs before taking the reigns of Club Warriors. His technically-based swim program is what will help bring Club Warriors to the forefront of Canadian Swimming.

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Fees

Click here for fee information.

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