Age Group 1

7-9 years old as of December 31, 2018
3 sessions/week

Age Group 1 consists of competitive swimmers that can perform the basics of all swim strokes and compete in 1-day or 2-day competitions once a month on average. This group trains three times a week until the end of June.

Workout Schedule

The 2018-2019 schedule for this group is tentative and subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday


 9:00-11:00 UW
5:30-7:30 UW

 5:30-7:15 UW


This schedule includes all Dryland and Swim times.
First Workout: Full Schedule begins the week of September 17
Year End: End of June

Swimmers are asked to be on deck 15 minutes prior to the start time of each training session.


Coach Josie

Josie Andres

Josie is an Applied Health Sciences student at the University of Waterloo, where she competes and is a co-captain for the varsity swim team. Josie has represented the University of Waterloo at the national-level CIS and U Sports championship meets during every year of her degree. Josie had been assisting with Club Warriors Age Groups 2, 3 & 4 and is ready to bring her knowledge to Age Group 1! She is excited to build upon Alana’s work to continue their swimming development for the remainder of the season!

Email Coach Josie


Click here for fee information.

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